Honeydew Green Tea Smoothie Recipe for Refreshing Energy

This green tea honeydew smoothie is packed with the antioxidant power of matcha. Light, sweet, and refreshingly simple, it makes a perfect gluten-free, vegan breakfast or snack.

Green Tea Honeydew Smoothie

Happy Sunday! I hope your weekend is going well. Yesterday Alex and I attended a baby shower for friends who are expecting twin boys. It was held at Westchester Burger Co., and I definitely indulged in some delicious food. This was our second coed baby shower this spring, and I’m enjoying the modern take on tradition — it’s lovely to see both parents-to-be excited (and a little nervous).
Tonight we’re hosting friends and their kids for an early, casual dinner. I had planned to make meatballs, but after reading a glowing comment from Trish at Rhubarbarians about roasted carrot and avocado tacos, I switched gears and decided to prepare roasted veggie tacos instead. I’ll serve them with a quinoa-corn salad (recipe coming soon) and a strawberry rhubarb crisp for dessert. Expect a food coma.
With a busy social calendar, I try to keep breakfasts light, nutritious, and energizing. This week’s Smoothie Sunday is a green tea honeydew smoothie I’ve been enjoying nonstop since I developed the recipe. It uses only half a frozen banana, avoiding heavier ingredients like nut butter or syrup, so it stays lower in calories while still tasting sweet and juicy. Matcha lends a mellow, grassy note and brings concentrated antioxidant benefits from green tea.
I hope you have a relaxing evening — I’m planning to watch House of Cards — and check back later in the week for more recipes. I’ve got several tasty things in the works.

Green Tea Honeydew Smoothie

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Green Tea Honeydew Smoothie
2016-04-30 10:10:49

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Serves 1
A light, refreshing smoothie brightened with matcha powder for antioxidants and a subtle green tea flavor. Simple to make and perfect for a healthy start to the day.
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Ingredients
  1. 1/2 large banana, peeled, frozen, and cut into chunks
  2. 3/4 cup diced honeydew melon
  3. 1 cup unsweetened almond milk
  4. 1/2 cup loosely packed baby spinach or kale
  5. 2 teaspoons chia seeds
  6. 1 teaspoon matcha (green tea powder)
  7. 4–5 large ice cubes
  8. Granola and extra diced honeydew, for serving (optional)
Instructions
  1. Place the banana, honeydew, almond milk, spinach (or kale), chia seeds, matcha, and ice in a blender. Blend until smooth and creamy. Pour into a glass and top with granola and extra diced honeydew if you like.
By Turnip the Oven
Turnip the Oven
This green tea honeydew smoothie is loaded with the healing powers and health benefits of matcha! Light, sweet, and refreshing, it makes the perfect gluten-free, vegan power breakfast.