This summer my three boys and I have been staying busy with swim team, playdates, church activities, museum visits and splash parks. We make an effort to get out of the house and try new things instead of hiding from the Arizona heat or spending the day glued to screens. Active days keep everyone energized and curious, so I’m always looking for healthy, portable snacks that are easy to take along.
Del Monte Fruit Burst Squeezers have become a staple for us. They’re convenient to toss in my purse for a quick on-the-go snack, whether we’re heading to the air-conditioned library or a pool day. They’re mess-free and easy for little hands to manage, which makes outings smoother.
As a mom, I appreciate that these squeezers contain no high fructose corn syrup or artificial flavors and are high in vitamin C. Each pouch provides 1 1/2 servings of fruit and vegetables, which makes me feel good about handing one to my boys between activities.
They come in a variety of flavors—Apple Cinnamon, Blueberry, Strawberry and Peach Mango. My favorite is Blueberry, while the kids often reach for Apple Cinnamon. You’ll typically find them in the grocery aisle near canned fruit.
We also enjoy the Del Monte plastic fruit cups. One of my boys frequently chooses a fruit cup as a light, pre-bedtime snack. The Pineapple Coconut cup is a family favorite—it tastes like a tiny tropical treat.
Because my boys are constantly on the move, they’re often hungry. To make healthy choices easy, I set up a snacking station in the refrigerator with items they can reach. That way they can help themselves without me worrying whether they’re picking something nutritious.
You can create a similar station in the pantry for shelf-stable snacks—granola bars, whole-wheat pretzels and dried fruit are great options. Giving kids the chance to be independent with food choices builds confidence and helps them learn responsibility.
A friend shared a clever tip: freeze the Fruit Squeezers before packing them in a lunchbox to act as an ice pack. I tried this and found they thaw to a chilled, ready-to-eat texture after a few hours in an insulated lunchbox. I’ll be keeping a few in the freezer when school starts so lunches stay cool and the kids have a refreshing treat.
This post is sponsored by Del Monte.